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[AzetSar]

It’s a natural part of living in the information age: You start to feel sick, so you Google your symptoms. Both the common cold and the flu will make you feel miserable, and because both are respiratory infections with similar symptoms - coughing, aching, headache, you know the drill - it can be difficult to know which one has you in its grip. Every year, anywhere from five to 20 percent of the U.S. While many sufferers will find relief in over-the-counter medicines, influenza can be serious. Influenza-related complications may require hospitalization, and sometimes complications can be fatal. Influenza, together with pneumonia (both are lower respiratory infections), ranked as the eighth leading cause of death in the U.S. For its tracking purposes, the CDC considers a fever of at least 100 degrees Fahrenheit (37.8 degrees Celsius) with a cough and/or a sore throat to be an ILI. Beginning on the 40th week of the year - which is the beginning of the October to May flu season - the CDC distributes weekly influenza activity reports. What about white wine? This is probably due to the fact that red wine is made with the whole grape, skin, seed and all. Enthusiasts don't have to throw out their bottles of white. Just remember red's better for the ticker. Naturally, this begs the question, is all alcohol beneficial? And though studies do document some benefit with other types of alcohol, this prevention is not as dramatic or consistent. Researchers and doctors remain hesitant to prescribe red wine or alcohol for heart disease prevention due to the risks of alcohol abuse and addiction, and drunk driving. The heart benefits that occur with red wine start with just 1 glass a day for women and 1-2 glasses for men. Those with a history of alcohol abuse should consider other options to promote heart health. Consumers have to remember that more is not necessarily better. At the end of the day, this doctor recommends grabbing your favorite cab, merlot, pinot or shiraz and taking a moment to breathe in the day and relax. Cheers to heart health. Cordova, AC. (2005). The cardiovascular protective effect of red wine. Seeram, NP. (2008). Comparison of antioxidant potency of commonly consumed polyphenol-rich beverages in the United States. Goldfinger, TM. (2003). Beyond the French paradox: the impact of moderate beverage alcohol and wine consumption in the prevention of cardiovascular disease. Halls, C. (2008). Potential for metabolic engineering of resveratrol biosynthesis. Guarente, L. (2007). Sirtuins in Aging and Disease. Cold Spring Harbor Symp Quant Biol, 72:483-8. CSHL Press. Klatsky, A.L., Friedman, G.D., Armstrong, M.A., Kipp H. (2003). Wine, liquor, beer, and mortality. Groenbaek, M., Deis, A., Sorensen, T., Becker, U., Schnohr, P., Jensen, G. (1995). Mortality associated with moderate intakes of wine, beer, or spirits. Di Castelnuovo, A., Rotondo, S., Iacoviello, L., Donati, MB., de Gaeteno, G. (2002). Meta-analysis of wine and beer consumption in relation to vascular risk. venezuela

















































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