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An Apple Store customer looks at the new Apple iPhone 4Gs on October 14, 2011 in San Francisco. Smartphones are supposed to make our lives easier. With the right smartphone you can manage e-mails and appointments, get directions, keep track of your workouts and what you eat, shop, share information with friends, listen to music and watch movies. So why is finding the right smartphone so darn confusing? Lots of people feel stupid when picking a smartphone. Which is the best platform, Android or iPhone? How can you find the best deal on the phone you want when not every cell phone carrier sells or works with all models? How can you avoid paying for minutes or data plans you never use? How can you avoid overage charges? Which phones have features worth skipping. Which features are must haves? Do you even need a smartphone or will a regular mobile phone do? Thankfully, your house survived with just a flicker of the lights and a few downed tree limbs in the yard. But what about next time? To prepare for the worst, you'll need to know what tornado survival tips to believe and, just as importantly, which ones to ignore. Tornadoes, especially powerful ones, don't hit big cities very often. So is there something to the idea that urban landscapes somehow discourage tornadoes? Unfortunately for city-dwellers, the answer is no. While it might seem logical that those tall skyscrapers are big enough to disrupt an approaching tornado, it turns out they aren't even close. Take Chicago's Willis Tower, which stands at nearly 1,500 feet (457 meters). That's less than 6 percent the height of a tornado, which can reach 5 to 10 miles (8 to 16 kilometers) into the sky. If anything, the urban landscape might actually help intensify thunderstorms into tornadoes.|A fasting blood glucose test - also called a fasting plasma glucose, or FPG test - measures blood glucose levels after you've gone without food for at least eight hours. It's reliable, and the results aren't affected by your age or the amount of physical activity you do. Many doctors prefer the fasting plasma glucose test because it's easy, fast and inexpensive. To prepare, you must not eat for at least eight hours before the test. The next morning, a healthcare provider takes a single sample of your blood and sends it to a lab for analysis. Fasting blood glucose tests done in the morning, rather than the afternoon, appear to be more accurate in diagnosing diabetes. So be sure to schedule your test for first thing in the morning. Normal blood glucose levels are less than 100 mg/dL. If your blood glucose measures 126 mg/dL or higher, your doctor will order a second test. If a second test done on a different day also measures 126 mg/dL or higher, you have diabetes, and you don't need any further tests to diagnose it. If your blood glucose measures 100 mg/dL to 125 mg/dL, your doctor will recommend another blood test. You have higher-than-normal blood glucose levels, but the levels are not high enough to be diagnosed as having diabetes. Your doctor will confirm all abnormal tests with a second test before diagnosing diabetes. casos de coronavirus en el mundo

















































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